Services

Complimentary Consult Call
Have questions before you’re ready to get started?

This is a free, no-obligation conversation with Dr. Hannah to discuss your health concerns, goals, and how physical therapy might help you. It’s a chance to ask questions, learn about our approach, and determine if we’re the right fit for your needs before committing to a full appointment.

Come to Us
We see patients in a private treatment room that we sublet from Triple Goddess LLC, located in historic Hilton Village. This cozy, welcoming space is designed for one-on-one care, ensuring you get the personalized attention you deserve.

Let Us Come to You
Our Home Visit Service Area includes Hampton, Newport News, Yorktown, Poquoson, and Williamsburg, VA.

We bring a portable treatment table and other small equipment needed to assess and treat your pelvic floor concerns. This is a great option for postpartum mom’s who have a hard time scheduling office visits due to childcare needs.

Need a different appointment time?

We may be able to accommodate you!

REQUEST AN APPOINTMENT outside of our calendar availability.

We will get in touch with you within 1-2 business days about scheduling.

Virginia is a Direct Access state, which means no physician referral is required to start physical therapy. Schedule a consult call to learn more or request an appointment.

Whether you are brand new to the pelvic floor world, or you have tried everything to no avail, we can help you get on the right path to healing. In addition to getting relief from your problem, you will gain internal body wisdom that will last you a lifetime.

Conditions we help with:

  • Bladder Leakage

  • Overactive Bladder

  • Interstitial Cystitis

  • Bowel issues including constipation, leakage, painful bowel movements

  • Chronic pain and Fibromyalgia

  • Pain/injury of back, pelvis, hips, knees, or feet

  • Prolapse

  • Diastases Recti (abdominal separation)

  • Painful intercourse

  • Pregnancy-related pain, leakage, or other concerns (wellness, birth prep education, etc.)

  • Post-partum healing

  • & more

If your issue isn’t listed here, we may still be able to help! Book a consult call and we can determine if we are a good fit to help you get back to feeling like yourself again.

RATES

Transparent Pricing for Your Care
We offer cash-based physical therapy to provide you with personalized, high-quality care without the restrictions of insurance. Here’s what you can expect:

  • Initial Evaluation: $240
    This 75-minute session includes a thorough assessment of your condition, a customized treatment plan, and hands-on therapy to get you started. This is where we get to know you, your story, your concerns and goals. We work 1:1 to collaborate and create individualized approach to help you better understand your body and get to the root of your pelvic floor problems.

  • Follow-Up Sessions: $180 per session
    Each follow-up is a 55-minute session focused on advancing your recovery, building strength, and addressing your specific goals or any new concerns that have developed since we last saw you. This may include hands-on manual therapy, fascial release, custom exercise programs, postural training, and other practical tools to support your goals.

  • Home Visit Travel Fee: $40 per session

Since our services are cash-based, there’s no need to worry about insurance approvals or surprise bills. This allows us to focus entirely on your care. If you have out-of-network benefits, we can provide a detailed receipt (superbill) for you to submit for potential reimbursement. You can learn more about this on our FAQ page.

KEEPING THE COST DOWN

We offer package plans and pregnancy bundles at reduced rates that are available after your initial visit!

On average, patients see us for 4-8 follow-up sessions.

We will provide recommendations on how to best support your health goals and healing journey but its up to you if you want to follow them.

After your initial visit, your therapist will suggest a care schedule or package plan that may best align with your goals and care plan, but we want you to feel in control of your care. Basically, we want to give you the freedom to see us as it fits your schedule and financial goals.

Ask us about these options at your first visit!